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Plan to Get Pregnant: 10 Steps to Maximum Fertility (Pre-Owned Paperback 9780756633523) by Zita West Pregnancy After 30s : Your All-In-One Special Guide To Healthy Pregnancy Even In Your 40s From Day 1 to Childbirth (Including Tips on Reducing Risks, Diet, Nutrition, Exercise, Intimacy, Birth Plan) (Paperback)Zita West - Pregnancy Plan. If you’ve started thinking about IVF, we understand how much it means to you. Looking after your most precious reserve “One of the questions women constantly ask me is if there is anything I can do to improve the. GTIN. Plan to Get Pregnant: 10 Steps to Maximum Fertility by Zita West, Christo Zouves. If you would like to read my post then it is here. Having a fit and healthy body increases your chances of conceiving; therefore, it is important to eat a diet that is balanced and nutrient rich. 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Pregnancy is a notoriously tricky time – most reference books deal only with worries and concerns in a traditional way.